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What are the statistics of mental health for teens?

Unfortunately a significant proportion of young people experience mental health difficulties. If you're concerned about your own mental health or that of another young person there are lots of people and places that you can go to get support.

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How do I stop worrying when I don't need to?

Reaching out for support when you feel worried can be really helpful.

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How do you know there is something wrong with you?

It’s perfectly normal to have thoughts and worries that you may need support with.

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How do you convince your boyfriend to come back while on a break because of depression?

It can be hard not to know where your relationship is going, or to want to be with your boyfriend when you are on a break.