Stories, Q&As, knowhows and other treats to help you in tricky times.
Cool stories, Q&As, knowhows and more to support you in looking after yourself.
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How Steve balanced work and play to get good results at school
Masuma shares her experience as a refugee, and how she embraces her differences
Coming out, and the supportive power of friends and role models
How speaking to a counsellor helped Melanie through a broken friendship
Tasha reflects on the uniqueness of families
Tom shares the love for his same-sex parented family and how they've taught him to be true to himself
How one young person grew to see the bright side of his parents' separation
Liam fights depression with the help of his loved ones and a counsellor
Sarah's shares her tricks to deal with panic attacks
With alcohol, knowing your limits and watching out for your friends is important
Casey's shares her story about the harmful impact of speed
A counsellor's advice helped Amy deal with the emotional and physical demands of her mum's cancer diagnosis
Getting over a break up takes time
Brad turns to a group of people his age to understand his dad's suicide
Counselling gives Matthew guidance to cope with his dad's passing
Following a rough break up, Nicki finds solace in talking to others about her feelings
Ben takes the first steps to find peace in a household full of conflict
Many young people report feeling alone or like they're going through things that no one else understands. Often though, other young people are experiencing similar things.
Read through stories written by other young people here, to get some tips and inspiration to get through the tough times.