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How do I stop worrying when I don't need to?

Reaching out for support when you feel worried can be really helpful.

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How do you know there is something wrong with you?

It’s perfectly normal to have thoughts and worries that you may need support with.

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How do you convince your boyfriend to come back while on a break because of depression?

It can be hard not to know where your relationship is going, or to want to be with your boyfriend when you are on a break.